Your Trusted Partner in Yoga Wellness

Dr.Monika Agrawal

Dr.Monika Agrawal has been in this field since year 2001. She has completed her Ph.D. in Yoga & Naturopathy. In academics, she had received Gold medal in Yoga & Naturopathy diploma in the year of 2001. After that she has completed DNHE, CIG and MA in yoga. She has presented research papers on treatment through yoga & naturopathy for menopausal problems, Migraine, Obesity, Diet awareness & other Gyne related problems and has also written many articles in renowned yoga & naturopathy magazines.
She is founder & director of Yoga Health Care Centre which is operational since 2001. The Centre was initially started in Jaipur and a branch was opened in Gurgaon in the year2009. The centre in Gurgoan is amongst top 5 Yoga Centers in Gurgoan.

She is passionate about Yoga & naturopathy and love to manage disease aspects with this approach.She is now elected as vice president of INO team Gurgaon.She is now registered with Yoga Alliance US as ERYT200, RYT500, YACEP and our yoga school registered with this alliance as RYS200. We are running successfully with yoga teacher training course for new students (RYT200)and many new courses about continuing education provider(YACEP).

Dr. Sachin Agrawal

He is director of Yoga Health Care Centre which is operational since 2001. The Centre was initially started in Jaipur and a branch in Gurgoan in the year 2009.

He has completed training in pulse diagnosis device by Vedapulse scientist Dr. Oleg Sorokin.

He is passionate about Ayurveda & naturopathy and lifestyle issues and manages disease aspects with this approach.

Dr. Mohit Bijaka

He is co. founder & director of Yoga Health Care Centre which is operational since 2001. The Centre was initially started in Jaipur and a branch in Gurgoan in the year2009.
He is passionate about Yoga and love to manage disease aspects with this approach.

There are no words to describe Dr Monica, she is a very knowledgeable yoga guide and has an expertise over related therepies. She is humble, polite and a superb human being. I know her for last 10years and learnt yoga for hardly one year. But i can reach out to her any time and pick up any tips that i need. She is more of a friend now. Blessings for her.

Urvashi Raina (Delhi)

My experience at Yoga Health Care Center has been great. As a beginner I got introduced to many yoga asans which were very helpful to me, ranging from surya namskar, stretching to breathing and meditation. Monika is very attentive, friendly and professional yoga teacher.

Ankur Gupta (Gurgaon)

A great motivator with great positive vibes, Dr. Monika is a pioneer in her field of yog and naturopathy. Since the first demo class I knew I want to continue doing yoga. She radiates positive aura in the class and in the student’s mind as well. I have been under her guidance since many years and continued doing yoga during my pre-conception and full pregnancy phase and thanks to her I gave birth to a healthy baby and I’m full of strength post delivery. She made me love yoga

Sohini Kar (Bangalore)

I have joined Dr. Monika’s Yoga class in the year 2020 online and continuing till date except a few short breaks,really Dr. Monika Agarwal has a great knowledge and long experience of 22 years in the field of Yoga and naturopathy , she takes special care of every student in her Yoga session.
According to Ayurveda Yoga is a complete exercise to help us to maintain our physical and mental health, Yoga under the best supervision of Dr. Monika also helped me to manage my diabetes, hypertension and other health problems.
Highly recommended for Yoga.

Sanjay Agrawal (Delhi)

Retired from Bank of Baroda

I join online; it is a holistic experience with both mental and physical health taken care of in one hour daily.

Dr. Monika is very attentive to each person’s needs during and outside the session, bolsters you to be your best self and be grateful. I tend to ask a lot of “why this? Why that?” questions and she always answers me and does her research to get back to me which makes me feel confident in the class. Every move, every chant has meaning and understanding that with her has changed my perception about yoga and made me a believer. It’s physically challenging and goes way beyond aesthetics!

I would highly recommend it; especially if you have an ailment like PCOS, depression, chronic pain etc. ; Have known people personally who benefited from her sessions in various ailments.

Sakshi P (USA)

Corporate Professional